May 09, 2012
800 Meters 1:50.14 (Track-BYU)
1500 Meters 3:42.07 (Track-Stanford) Likely the best race of my life; converts to a 3:59.85 Mile
5000 Meters 14:20 (Track-Stanford)
8000 Meters 23:53 (Cross Country-Pre Nationals Iowa)
10000 Meters 29:57 (Track-Stanford)
Half Marathon (Top of Utah Half) 1:05:16
Marathon (Phoenix) 2:21:42
Short-Term Running Goals:
USA Half Champs 61st Place 1:08:42
Salt Lake TC Winter 5k 1st Place 15:06
Salt Lake TC Winter 10k 1st Place 31:41 CR
Phoenix Marathon 1st Place 2:21:42
Deseret News Half Marathon July 24
Long-Term Running Goals:
My main goal is just to stay healthy. I was injured every year in my college career except for one. I would like to reverse that trend and always stay injury-free.
I am a family man. I am married to my beautiful wife Amy (who also ran at Weber and is quite the runner). We have two beautiful daughters named Evelyn (3 years old) and Hannah (1 year old).
Twitter handle: @RunnerRiley7
I run for Brooks I.D. Elite
And I train with the Ogden Crew
1 mile easy 7:26 AP. Pain at 0.8 miles = end run early. Physical therapy this afternoon.