My main goal is just to stay healthy. I was injured every year in my college career except for one. I would like to reverse that trend and always stay injury-free.
I am a family man. I am married to my beautiful wife Amy (who also ran at Weber and is quite the runner). We have four beautiful daughters named Evelyn (6 years old), Hannah (4 year old), Nora (2 year old), and Iris (5 months).
10 miles easy on the Riverdale Parkway with Dave and Ben, avg pace 7:22/mile. Not much soreness left, except my right calf was tight the second half of the run. Still a lot of deep fatigue too. It'll be just easy running this week.
Brooks Transcend 2 Miles: 10.00
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