2.2 miles easy with Denver, avg pace 7:25/mile with two uphill strides at the end.
My legs feel pretty good. The only minor concern is my left hamstring is still a tad tight from Provo Half two weeks ago. But I don't think it'll be concern, at least not until very late in the race if it is.
The goal tomorrow is to be on the podium, top three. I don't really have any time goals in mind. I just want to give it a good effort and see where it falls. This course has owned me in the past and I wouldn't mind a little revenge!
Let's all pray for no rain in the morning! Good luck to everyone else racing.
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