Amy was going to Smith's in Ogden to shop, so I went with her and ran a course home from there. I ran down Jackson to 35th, up above WSU on Country Hills, Old Post, South Ogden to Toll, and back on South Weber Drive. I did the fartlek during miles 5-7 alternating each quarter mile between half marathon effort and a steady state. Roughly 74s for the half marathon efforts and 83/84s for the float or 4:56/mile and 5:35/mile paces.
Nothing left to do for next weekend, except freshen up and avoid stupidity.