2.1 miles easy in South Weber after work. I hadn't tried a run in two weeks and thought I'd give it a shot today. The pain was minimal; actually, it wasn't even pain. It was just noticeable that it's not quite 100% if that makes sense. I could sense its presence, but it wasn't painful. AP 7:06
Another 0.65 miles right afterward with my 3-year old Evie. She wanted to practice for the South Ogden Kid's K, which she is signed up for in two weeks. She did a 15:06 pace for the 0.65. The actual kid's K that she's running is more like 0.9 on a hilly course, so it'll be interesting to see how she does and if she wants to keep practicing for it.