AM: 11.05 miles easy in Ogden. I met up with Bret, Ken, Ben, Jon, Albert, and Bryant. After two miles though, Bryant took off on an aerobic builder and Albert started mile reps. The rest of us just ran easy and enjoyed the company.
PM: 4.8 miles easy from home in South Weber. I had to swing back by my house after two miles to use the bathroom. When it comes to me and afternoon running, I'm like a small child and a long car ride:
Dad: Can you go use the potty before we go?
Child: Dad I don't need to.
D: Ok, but can you please just try. I don't want to have to stop 20 minutes into the trip k?
C: Dad...ugh...all right.
two minutes later...
C: I tried to go but I couldn't.
D: (Sigh) All right let's go.
20 minutes later...
C: Dad I have to go potty.
D: What? I just asked you to go and you said you didn't need to.
C: I have to go bad. Can we stop please?
D: (Sigh) Yeah. This is why I asked you to go before we left though. Next time listen please.
C: Ok Dad sorry.
|